by Success Learned | Dec 8, 2016 | Reduce Stress
1. Exercise – Be Active Exercise in almost any form can act as a stress reliever. It won’t make your stress disappear but being active can definitely boost your feel good endorphin and take you away from your daily worries. So be it a 40 minutes of brisk...
by Success Learned | Dec 8, 2016 | Reduce Stress
In our lives today, we often find ourselves so busy taking care of the home, the children, our businesses, our social life, our children’s social life, our bills and just life in general that we often forget to take care of ourselves. With us wearing so many...
by Success Learned | Dec 8, 2016 | Reduce Stress
The every day excitement of life tells everyone that it is a game of the best on top. If you want to be the one that is on top you will need to be prepared to tackle anything that comes before you at work. You will need to become ready to deal with many types of...
by Success Learned | Dec 8, 2016 | Reduce Stress
Stress has always been a part of our lives. It is but a common occurrence for people to hear someone complain of how stressful his life had been in the school, in the workplace, or even with his family. This situation happens everywhere regardless of race,...
by Success Learned | Dec 8, 2016 | Reduce Stress
Often times stress will manifest when we carry over yesterday’s concerns into our present day concerns. An accumulation will almost always end up in a high stress level. Therefore, we must be able to “dump” all of our concerns from the previous day or days and...
by Success Learned | Dec 8, 2016 | Reduce Stress
There are a number of ways to manage stress, and ultimately eliminate it from your life. Below are some hints to help you get started. *Acknowledge stress is good That burst of energy will enhance your performance at the right moment. Use stress wisely to push...
by Success Learned | Dec 8, 2016 | Reduce Stress
If you are one of the many people who are suffering from stress, then this article may well be of interest and benefit to you. I believe that I am one of the biggest stress-heads in the country but have recently, with the help and advice of a friend, managed to lower...
by Success Learned | Dec 8, 2016 | Reduce Stress
Stress is a person’s physical and mental response to environmental pressure. The body has a built in physical reaction to stressful events. When a person encounters pressure, challenge or danger, he needs to respond quickly and the body elicits hormones such as...
by Success Learned | Dec 8, 2016 | Reduce Stress
Reflexology is a gentle art, a fascinating science, and an extremely effective form of therapy that has carved an impressive niche in the field of alternative medicine. Many studies have been done in relation to the effectiveness of this wonder method called...
by Success Learned | Dec 8, 2016 | Reduce Stress
Guided Meditation: Six Simple Steps on Stress Reduction Adjustment is always needed since our environment constantly changes. Thus, it affects both the emotional and physical aspects of the person creating either negative or positive feelings. This can result to...
by Success Learned | Dec 8, 2016 | Reduce Stress
Learning to handle stress in healthy ways is very important. Fortunately, it is easy to learn simple techniques that help. These include recognising and changing the behaviours that contribute to stress, as well as techniques for reducing stress once it has occurred....
by Success Learned | Dec 8, 2016 | Reduce Stress
Brief animation depicting humans’ fight or flight response to stress. Look to Nature to Reduce Stress on the Job Are inadequate communication with co-workers, lack of control and even too much work stirring up feelings that you just can’t take it anymore?...
by Success Learned | Dec 7, 2016 | Goal Setting
Setting Academic Goals for your Children Your children can set goals for their academic year. This is a terrific method to have them thinking of exactly what they wish to get out of their school year and maintain their focus. You can help your kids bear in mind that...
by Success Learned | Dec 7, 2016 | Goal Setting
As you start your home based business you will discover there will be numerous diversions that will compete for your time and attention. If you are not use to to working from your home you will need to handle such concerns as homehold disturbances, good friends,...
by Success Learned | Dec 7, 2016 | Goal Setting
Imagine a boat on the high seas. The boat is equipped with the latest instruments and gadgets. All the officers and the sailors are fully trained. The fuel tanks are full. The machinery is in order. Everything is fit and fine. Except that the boat has started sailing,...
by Success Learned | Dec 7, 2016 | Goal Setting
Goals are a great tool for motivation. But if you don’t use them correctly, they can also be a source of frustration. Goals are only empowering if they are used properly. So how do you make a goal into something that is a benefit for you? Goal-setting strategies...
by Success Learned | Dec 7, 2016 | Goal Setting
How often do you see people who have succumbed to their current, sometimes ill-perceived, circumstances? In extreme cases perhaps these people drink too much or take some other “home remedy” to self-medicate their feelings of inadequacy and/or...
by Success Learned | Dec 7, 2016 | Goal Setting
‘Once set, the final thing to do is to make our goals visible. Put our written down goals where we will see them everyday. Look at them often and surely success will follow, as day follows night.’ The above success principle has been praised by just about...
by Success Learned | Dec 7, 2016 | Goal Setting
If you don’t dream big enough, you major in minor things. A sad fact of life is that people don’t live to achieve their fullest potential. Most of the time, the act of surviving consumes them. Earning enough to live a comfortable lifestyle takes up all their time. And...
by Success Learned | Dec 7, 2016 | Goal Setting
The title of this article sounds simplistic but it is amazing how often people (including me) sit staring at a problem like mounting paperwork and become so depressed by the thought of all the work to be done that they do nothing and continue in a paralytic state for...
by Success Learned | Dec 7, 2016 | Goal Setting
– We must set goals in order to achieve the success you want, regardless of the kind of endeavor you undertake. The goals provide a sense of direction and purpose. You cannot get from point A to point B if you do not have a plan. The success or failure of...
by Success Learned | Dec 7, 2016 | Goal Setting
Should you bother setting goals in life? And what happens if you don’t have goals? In this video I cover a few fresh ideas on goals. My view on goals has definitely “evolved” over the years, and I no longer look at them as a tool. Goals are a...
by Success Learned | Dec 7, 2016 | Goal Setting
I think that most people would agree that the people who have goals are more successful than those who do not have any. I often talk about leadership and management. Leadership is about doing the right things while management is about doing things right. Often when we...
by Success Learned | Dec 6, 2016 | Goal Setting
Did you know that ‘Goal Setting’ is the secret to fulfilling ANY dream or desire you want in life? Did you also know that SUPER Successful people use ‘Goals’ to attain the knowledge and wealth they have today? Some of you reading this right...
by Success Learned | Dec 6, 2016 | Goal Setting
Many people talk about business strategy but have a great failure to realise exactly what this is – is it surprising that a great deal of business people have a huge problem discussing this when they do not exactly know what this is! Questions that should be...
by Success Learned | Dec 6, 2016 | Goal Setting
People used to come to my high school and talk about how important it was to have goals. “You have to set realistic but ambitious goals for your life in order to feel fulfilled with life.” I am paraphrasing, of course, because in high school I was a young punk and...
by Success Learned | Dec 6, 2016 | Goal Setting
Goal setting is the true secret to success in any area of life. Setting your goals may seem simple, achieving them usually is another question altogether. Why is that? Because you will never achieve your goals unless you: (1) know exactly what you want, (2) are...
by Success Learned | Dec 6, 2016 | Goal Setting
Goal Setting Lecture By: Ms. Richa Maheshwari, You don’t have to be a fantastic hero to do certain things – to compete. You can be just an ordinary chap, sufficiently motivated to reach challenging goals. – Sir Edmund Hillary, first climber to...
by Success Learned | Dec 6, 2016 | Goal Setting
Are you continually trying in the hope of earning the level of income you want from your Internet business activities? Is discouragement starting to creep into your thinking? Most people keep on trying in the hope of one day succeeding. However, you won’t succeed...
by Success Learned | Dec 6, 2016 | Goal Setting
If you never set goals, you will never make any progress. Without a goal, you can never judge if you are on the right path! Goals should always be CLEAR, and REASONABLE. Nobody believes that a $2000/month Jamba Juice employee actually has a goal of making...
by Success Learned | Dec 6, 2016 | Goal Setting
Are you struggling to achieve your business goals? Right now, you’re juggling your nine to five, your business, as well as all the various other aspects of your life, and your setting yourself monthly business goals but you’re struggling to achieve them....
by Success Learned | Dec 6, 2016 | Goal Setting
What do you want to achieve this year? More new customers per week? Higher average order amounts? Better customer service ratings? No matter what it is you are shooting for, goal setting is one of the most important things that you will do in the New Year. I’ve got a...
by Success Learned | Dec 6, 2016 | Goal Setting
The three keys to living without limits have always been the same. They are clarity, competence, and concentration. Goal setting will help you live without limits. Learning how to set goals is an art. Learn why setting goals is a necessity. Here are 7 Must-have...
by Success Learned | Dec 6, 2016 | Goal Setting
Always do what you love to do and never settle for anything you hate to do. Your life is something that needs to be maximized to full potential. Live a life you dont have to escape from and live life to your fullest potential. There are five important, yet simple...
by Success Learned | Dec 6, 2016 | Goal Setting
Are you a goal oriented person? If you are, then you probably know that all successful people in life know the basics of setting and achieving their goals. If you want to achieve a healthy life, then setting fitness goals should be no different than anything else you...
by Success Learned | Dec 6, 2016 | Goal Setting
Develop an action plan to turn your business goals into reality. A plan with realistic goals and strategies will help identify what you need to do to achieve these goals. Your business can’t go according to plan if you have no plan. What do you want to achieve...
by Success Learned | Dec 6, 2016 | Goal Setting
The two rules of procrastination: 1) Do it today. 2) Tomorrow will be today tomorrow. Vincent T. Foss Susan Daley was a successful entrepreneur selling promotional products. She enjoyed making decent money while having the flexibility to work at home. Susan recently...
by Success Learned | Dec 6, 2016 | Goal Setting
U.S. Paralympic gold medalist Adam Page talks to his students this month about the importance of goal setting. Adam explains what a goal is and why it is important to set goals. Adam finishes his lesson by challenging his classes to set three short-term and three...
by Success Learned | Dec 6, 2016 | Goal Setting
For more than 40 years, Bob Proctor has focused his entire agenda around helping people create lush lives of prosperity, rewarding relationships and spiritual awareness. As one of the world’s most highly regarded speakers on prosperity, he is internationally...
by Success Learned | Dec 5, 2016 | Childhood Obesity
What Causes Obesity in Children? Children become overweight and obese for a variety of reasons. The most common causes are genetic factors, lack of physical activity, unhealthy eating patterns, or a combination of these factors. Only in rare cases is being overweight...
