“When you breathe, you inspire. When you do not breathe, you expire.” – Quote from an 11-year-old’s science exam John Grinder, co-creator of NLP talks about the link between respiration, physiology, internal state and high performance. He calls this ‘the chain of excellence’. I recently read a book by Osho, the wonderfully non-PC mystic and guru. In the book, Osho […]

Last updated on January 19th, 2022 at 11:47 am There is a lot of debate on whether or not NLP is fake. Some people swear by it, while others think it’s nothing more than a load of pseudoscience. So, what is NLP? NLP stands for Neuro-Linguistic Programming, and is a type of self-help therapy that claims to be able to […]

Most people experience life as a roller-coaster of different emotional states, accepting without question that emotions are something that just happen in response to life events. In any given day, you may experience a range of states, some positive and some that are negative or distressing. The emotional state we are in is so important as it affects how we […]

What really is this NLP and how can you reliably apply it into your own life. This video is introduction to how NLP was founded and what we are going to study from it. NLP is in its basic form combination of many different schools of psychiatry and psychotherapy so that NLP therapists are able to help their patients best […]

I used to work for the Independent National Newspaper in Canary Wharf, London. I can remember in the build up to Christmas, my department was having a large and expensive new computer system installed because the newspaper was being relaunched, it was when Andrew Marr and Rosie Boycott were becoming joint editors, I digress…. The system was being put in […]

In many cases of where neuro linguistic programming is taught, most focus on teaching the techniques. For instance, you might learn the technique of curing phobias, building confidence and enhancing good feelings. I’d like you to consider that NLP is not just about those techniques. Patterns and formats (the step-by-step process of using a technique) do not necessarily add value […]

Last updated on July 9th, 2019 at 12:30 pmHave you heard of the word Body English? I remember one basketball game when the sportscaster said, “Air Jordan used a little Body English to coax that ball into the hoop, as he released the free throw”. He meant that the player moved his hips sideways, as if using mind control, so […]

NLP and Hypnotherapy are big news. More and more people are becoming aware of the benefits of mastering the power of their own minds. Lets face it, there are infinite possibilities available to us in our lives and the more we open our minds, the more those possibilities bombard us and the more options we have. Long gone are the […]

Recently, a lady came to see me and she had successfully stopped smoking with me and as she had enjoyed the success after 30 years of trying and failing to stop smoking, she was so happy that she felt capable of doing anything. She brought in what looked like a shopping list of things in her life that she wanted […]

We have all heard about Pavlov – the guy who found that he could condition dogs to drool by merely ringing a bell. The dogs were conditioned to associate the ringing of the bell with food. In NLP we call what Pavlov did anchoring. If you think about it anchoring plays a large part in our lives. We all have […]

The benefits of being happy are numerous — you live longer, you recover from illness quicker, and you get more things done, to name but a few. But how do you become a happy person? Richard Bandler, the author of “The Secret of Being Happy”, and an expert in NLP techniques, gives some tips in this tutorial. If you want […]

Article Body: There was some sunshine this weekend while I was writing this! At least here on the sunny south coast of England there was. I went out walking along the sea front with my partner Sara on Saturday morning and it was wonderful; the feeling of sunshine on my face, the smell of the air, the sites of other […]