by Success Learned | Feb 24, 2017 | Goal Setting
Have you ever set a goal and not accomplished it? Many people have. In truth, it’s rather typical for individuals to be stuck in a limitless cycle of setting goals then stopping them quickly later on– and achieving absolutely nothing at all. Why do we do...
by Success Learned | Feb 23, 2017 | Self Confidence
When you think about it, low self-confidence is generally the outcome of damaging messages being soaked up by the subconscious, it makes good sense that feeding your mind more favorable messages can make an effective distinction! What stops many people is not knowing...
by Success Learned | Feb 15, 2017 | Neuro Linguistic Programming - NLP
“When you breathe, you inspire. When you do not breathe, you expire.” – Quote from an 11-year-old’s science exam John Grinder, co-creator of NLP talks about the link between respiration, physiology, internal state and high performance. He calls this ‘the...
by Success Learned | Feb 15, 2017 | Neuro Linguistic Programming - NLP
There is a lot of debate on whether or not NLP is fake. Some people swear by it, while others think it’s nothing more than a load of pseudoscience. So, what is NLP? NLP stands for Neuro-Linguistic Programming, and is a type of self-help therapy that claims to be...
by Success Learned | Feb 15, 2017 | Neuro Linguistic Programming - NLP
Most people experience life as a roller-coaster of different emotional states, accepting without question that emotions are something that just happen in response to life events. In any given day, you may experience a range of states, some positive and some that are...
by Success Learned | Feb 14, 2017 | Relationships
If you are looking for a date for Valentine’s Day, you can rest assured that you are not alone. People around the world love celebrating Valentine’s Day with someone they love. For those who are in committed relationships, this is usually pretty easy. However, for...
by Success Learned | Feb 14, 2017 | Yoga
Yoga is not an exercise it is a practice. Yoga is intended to redirect your entire body to make it all come together. Yoga works the mind combined with the body to make it fall into place, which helps one to improve personal overall life. Everyone needs a little help...
by Success Learned | Feb 14, 2017 | Time Management
Let’s face it, dealing with the obstacles of day to day living can drive us a little crazy. Without proper organization, this could make rolling out of the bed a problem of its own. We sometimes find it difficult focusing on one thing at a time, find that in the end...
by Success Learned | Feb 9, 2017 | Motivation
Have you ever held back on doing something because you were afraid of failure? Most people have! Let’s face it; no one likes to fail. None of us likes to feel like we’re ineffective, weak or lacking in any way, and that’s exactly how failure makes us feel. However,...
by Success Learned | Feb 8, 2017 | Self Confidence
Have you ever felt overwhelmed by fear – so much so that it prevented you from doing something you wanted to do? Believe it or not, this is a common problem faced by many people daily. Fear has the power to hold you back from taking risks, following your...
by Success Learned | Feb 7, 2017 | Finance
One of the most usual objectives most individuals set when very first discovering the Law of Attraction is to attract more cash into their lives. Bringing in Money is frequently one of the most hard goals, merely since loan brings such heavy psychological weight in...
by Success Learned | Feb 6, 2017 | Reduce Stress
With the hustle and bustle of our everyday lives, we can often find ourselves yearning for a quieter, simpler way of living. If your life has come to resemble an endless race to the finish line, take a look at the suggestions below to bring a greater sense of calm...
by Success Learned | Feb 6, 2017 | Law of Attraction
Do you tend to let your outer circumstances set the tone for each day? Do you allow other people and events to trigger feelings of anger, frustration, impatience and more? When you do this, you are not using the power you have available to you! By using the Law of...
by Success Learned | Feb 5, 2017 | Personal Development
Are you still waiting for your circumstances to change before you’ll allow yourself to be happy? Most of us have preconceived ideas of what would make us happy, and we refuse to be satisfied until those things happen. The problem is that even once specific things...
by Success Learned | Feb 4, 2017 | Personal Development
Do you find yourself striving to move forward, but getting nowhere? You likely have barriers to personal growth and development that you may not even be aware of. Many people have barriers to personal growth and development that hold them back from achieving their...
by Success Learned | Jan 26, 2017 | Childhood Obesity
As the government becomes more aware of the problem of childhood obesity, schools in the UK are planning to weigh and measure all children at the ages of 4-5, when they start primary school and again at 10-11, when they are about to leave for secondary education. This...
by Success Learned | Jan 26, 2017 | Childhood Obesity
A child that suffers from overweight or obesity is one that should regarded as having a temporary disease, the obesity condition is dangerous for the child heath and has effect on his social life, self esteem and confidence. When you decide that you want to fight, and...
by Success Learned | Jan 26, 2017 | Childhood Obesity
This chronic condition has increased rapidly over the past years has finally gained national recognition. Many more children between the ages of two years old and five years old are already on there way to becoming the next generation of obese teens, and eventually...
by Success Learned | Jan 24, 2017 | Neuro Linguistic Programming - NLP
What really is this NLP and how can you reliably apply it into your own life. This video is introduction to how NLP was founded and what we are going to study from it. NLP is in its basic form combination of many different schools of psychiatry and psychotherapy so...
by Success Learned | Jan 24, 2017 | Neuro Linguistic Programming - NLP
I used to work for the Independent National Newspaper in Canary Wharf, London. I can remember in the build up to Christmas, my department was having a large and expensive new computer system installed because the newspaper was being relaunched, it was when Andrew Marr...
by Success Learned | Jan 24, 2017 | Neuro Linguistic Programming - NLP
In many cases of where neuro linguistic programming is taught, most focus on teaching the techniques. For instance, you might learn the technique of curing phobias, building confidence and enhancing good feelings. I’d like you to consider that NLP is not just...
by Success Learned | Jan 24, 2017 | Neuro Linguistic Programming - NLP
Have you heard of the word Body English? I remember one basketball game when the sportscaster said, “Air Jordan used a little Body English to coax that ball into the hoop, as he released the free throw”. He meant that the player moved his hips sideways, as...
by Success Learned | Jan 24, 2017 | Neuro Linguistic Programming - NLP
NLP and Hypnotherapy are big news. More and more people are becoming aware of the benefits of mastering the power of their own minds. Lets face it, there are infinite possibilities available to us in our lives and the more we open our minds, the more those...
by Success Learned | Jan 24, 2017 | Neuro Linguistic Programming - NLP
Recently, a lady came to see me and she had successfully stopped smoking with me and as she had enjoyed the success after 30 years of trying and failing to stop smoking, she was so happy that she felt capable of doing anything. She brought in what looked like a...
by Success Learned | Jan 23, 2017 | Neuro Linguistic Programming - NLP
We have all heard about Pavlov – the guy who found that he could condition dogs to drool by merely ringing a bell. The dogs were conditioned to associate the ringing of the bell with food. In NLP we call what Pavlov did anchoring. If you think about it anchoring plays...
by Success Learned | Jan 23, 2017 | Neuro Linguistic Programming - NLP
The benefits of being happy are numerous — you live longer, you recover from illness quicker, and you get more things done, to name but a few. But how do you become a happy person? Richard Bandler, the author of “The Secret of Being Happy”, and an...
by Success Learned | Jan 23, 2017 | Neuro Linguistic Programming - NLP
Article Body: There was some sunshine this weekend while I was writing this! At least here on the sunny south coast of England there was. I went out walking along the sea front with my partner Sara on Saturday morning and it was wonderful; the feeling of sunshine on...
by Success Learned | Jan 19, 2017 | Childhood Obesity
Along with the increase of obesity in adults, childhood obesity is on the rise. Around 15.5 percent of adolescents in the United States, aged 12 to 19 are obese. Even more alarming, about 15.3 percent of children ages 6 to 11 are obese. These children are developing...
by Success Learned | Jan 18, 2017 | Childhood Obesity
Childhood obesity, as most people now know, is effected by many behavioral factors. In addition to the behavioral changes that may be required by changing the way your child eats and how much physical activity they engage in every day, you must observe at other...
by Success Learned | Jan 18, 2017 | Personal Development
Childhood obesity, what was once shocking and disturbing has now become a fact of life, as adult obesity increased childhood obesity is growing and rapidly increasing. With bad eating habits and fatty diet and some hereditary influence some kids are doomed to battle...
by Success Learned | Jan 18, 2017 | Childhood Obesity
When a child is diagnosed with diabetes it is commonly referred to as juvenile diabetes or type 1 diabetes. This type of diabetes is not related to a child’s lifestyle, it is an autoimmune disease that results in the need for insulin injections for food to be turned...
by Success Learned | Jan 18, 2017 | Childhood Obesity
Many people believe that the cause of childhood obesity is due to over eating and laziness and to an extent they are right but the main cause of childhood obesity are two reasons. The child’s DNA and their parents. If people in the child’s family have been...
by Success Learned | Jan 17, 2017 | Personal Development
In this video we dive into the issue of why personal development and self programs don’t work. Personal development is an over 1 billion dollar a year industry, the largest sector being the holistic institutes and personal training centers that offer personal...
by Success Learned | Jan 17, 2017 | Personal Development
Jim Rohn – How to Attain Financial Freedom Ever wondered how to gain financial freedom so you have no worries about money? Are you spending more than you make and going deeper in debt? You CAN reverse that trend! The first thing you need know is this: if you are...
by Success Learned | Jan 17, 2017 | Personal Development
Many times people can have a mental block when they have to try to solve problems about themselves. If you give these same people a work project to complete, a room to decorate or the job to solve someone else’s problem then they are fine! Now it is time for you as a...
by Success Learned | Jan 11, 2017 | Finance
Going on a cruise adventure is in every traveller’s bucket list. This is usually 5 to 7 days long with several stops along the way. There are different cruise packages for different places. Asian tours for example, normally include five cities. The cruise works by...
by Success Learned | Jan 11, 2017 | Personal Development
There comes a point in everyone’s life where we are stuck. Our lives need a serious makeover. Some define it as ‘being in a rut’ or ‘caught in a funk’. Some don’t even bother to put a voice behind it, just hoping it will go away. The lucky ones find a path to shore,...
by Success Learned | Jan 11, 2017 | Personal Development
Decision-making seems like it should be a simple process, but sometimes we can find ourselves vacillating back and forth between one or more choices, truly unable to make a solid decision. One of the things that makes decision-making so unnerving is the fear of making...
by Success Learned | Jan 11, 2017 | Personal Development
From The School Of Hard Knocks: To be a success in the sales and marketing or a home based business work habits play a very important role in the sales game. The numbers game is what we are talking about here. Your profits or commissions are directly related to the...
by Success Learned | Jan 10, 2017 | Personal Development
Business is about influence, or “leverage.” Your book that you will author is a tool to leverage your credibility. And the first step in preparing your mind for success is to see yourself as an expert. Another way of looking at this is that you must sell yourself...
by Success Learned | Jan 10, 2017 | Personal Development
Barriers in Personal Development Personal & Interpersonal Development: Language Barriers Language is a tradition that is almost as old as time. It is often used as the most common forms of communication, even since ancient times, where early cavemen talked to each...
by Success Learned | Jan 10, 2017 | Personal Development
How to release your anger In almost all aspects of personal development, the main thing you want overall is to be happy. Sure you might want money, success, relationships but at the end of the day, all of those things are just paths to the end goal: Being Happy. What...
by Success Learned | Jan 9, 2017 | Law of Attraction
We all wish to be successful and yet somehow we seem to be missing the target. In this article we will show you how to become more successful in all your endeavors. Success often eludes many people. Like the inevitable pot of gold at the end of the rainbow, people set...
by Success Learned | Jan 9, 2017 | Law of Attraction
Here’s another simple, unjustly discarded but effective tip for success – keep doing something new every day! Notice that I said “keep doing something new every day”, instead of just “keep doing something every day”. It doesn’t matter at first if you think...
by Success Learned | Jan 9, 2017 | Law of Attraction
How to use the law of attraction to get what you want in life The law of attraction means to get what you want. You will want to think about learning the theory of the law of attraction, because you will be able to get what you want, buy also work on yourself from the...
by Success Learned | Jan 9, 2017 | Law of Attraction
Did you ever wanted a parking space nearby the mall entrance, but finally you ended at the beginning of the parking aera. I bet the thought:” I probably won’t find a space nearby”, crossed your mind several times. So got what you asked for. The word...
by Success Learned | Jan 9, 2017 | Law of Attraction
Can you create a challenge to make one million dollars by this time next year? I feel certain that you can, once you are armed with some of the greatest law of attraction teachings. Far too many people are caught up on their limited past experiences and allow those...
by Success Learned | Jan 6, 2017 | Law of Attraction
Almost everyone I know wants to know how they can increase their cash flow. Perhaps you have questioned why some people seem to always have money while others struggle just to make ends meet. I think it is safe to say that most of the world uses and needs money to...
by Success Learned | Jan 6, 2017 | Law of Attraction
The law of attraction states that like attracts like. This means that whatever you are thinking and feeling on a deeper level, you will attract. You can think of it as your subconscious beliefs and programming. If you are finding yourself overweight and wanting to get...
by Success Learned | Jan 6, 2017 | Law of Attraction
How to Use the Law of Attraction The Law of Attraction has been getting a lot of attention ever since the release of the blockbuster movie “The Secret.” As a result, more and more people are becoming conscious of their thoughts in regard to helping them...
by Success Learned | Dec 21, 2016 | Law of Attraction
As its name states it, the law of attraction has as its main principle the attraction one. Things happen to us all the time, things we complain about or things that we are happy about. There are times when we think something will happen to us, but we come to realize...
by Success Learned | Dec 21, 2016 | Law of Attraction
Problems some people have with the law of attraction The Law of Attraction seems so easy for some. Others try and try and have no success. They wonder why this should be true. There are some very good reasons why people have problems using the Law of...
by Success Learned | Dec 21, 2016 | Law of Attraction
What have you been focusing on lately? On how well life is going for you? Or on how much business you’ve been doing compared to last year, or how well your superiors have been rating you? Or on how much your partner loves you and how much you revel in the...
by Success Learned | Dec 21, 2016 | Law of Attraction
Can you create a challenge to make one million dollars by this time next year? I feel certain that you can, once you are armed with some of the greatest law of attraction teachings. Far too many people are caught up on their limited past experiences and allow those...
by Success Learned | Dec 21, 2016 | Law of Attraction
Discover powerful law of attraction tips to improve your manifesting success. Go to the Special Offer: access to future replays: the law of attraction manifestation is the natural effortless result. Art is an internationally renowned teacher, intuitive and healer. Art...
by Success Learned | Dec 21, 2016 | Law of Attraction
Perhaps you are one of the many people who have read all you can and tried everything to apply the law of attraction. Unfortunately you may also be among the many people who struggle with gaining any success in attracting what you truly desire. Attraction is really...
by Success Learned | Dec 20, 2016 | Law of Attraction
Applying the laws of attraction to your career For those who do not know the theory of the laws of attraction, then you are soon to realize that it is a basic principal of the Buddhist religion. Basically what the theory stands for is the fact that if you can see...
by Success Learned | Dec 20, 2016 | Law of Attraction
Lets face it the enter idea of manifesting and using the law of attraction is to actually speed up what we want so that it all comes faster. Hard work and frustration requires lots of energy that few of us have. So what is the secret to using the law of attraction to...
by Success Learned | Dec 20, 2016 | Law of Attraction
The whole idea of the law of attraction is to be a co creator with God in manifesting the things that are deepest to your heart. When you use the law of attraction in the right way you can experience manifesting your desires at a much faster rate than you ever would...
by Success Learned | Dec 20, 2016 | Law of Attraction
Finding success through the law of attraction The way that you think and feel is going to affect how good you do in life. The measure of success that you have is going to mean a lot and show others just what you can do in life. Think about the things that you are...
by Success Learned | Dec 20, 2016 | Law of Attraction
No doubt, you’ve probably watched “The Secret” and wanted to know more about the law of attraction. There are plenty of teachers out there talking about the law of attraction, but the truth is that the law of attraction is just a name. No body is really 100% sure of...
by Success Learned | Dec 20, 2016 | Law of Attraction
Almost everyone I know wants to know how they can increase their cash flow. Perhaps you have questioned why some people seem to always have money while others struggle just to make ends meet. I think it is safe to say that most of the world uses and needs money to...
by Success Learned | Dec 20, 2016 | Law of Attraction
Riches are our target. When studying the ways to improve your earning and personal financial potential, the focus has to been confined, exclusively, to the instruction of how to transmute the definite purpose of desire for money into its monetary equivalent. This...
by Success Learned | Dec 20, 2016 | Law of Attraction
The video above show Conor Mcgregor sharing his thoughts on the Law of Attraction. If there is a secret of law of attraction, it is that the non physical language of the universe is one of vibration, we are all broadcasting what and who we are, we are all sending and...
by Success Learned | Dec 20, 2016 | Law of Attraction
The best way to seek a soul mate, or a life partner, is to use the law of attraction. The best way to seek your ideal mate is not through your conscious mind, a friend, a professional matchmaker or a computer, but your own subconscious mind. Your subconscious is...
by Success Learned | Dec 20, 2016 | Law of Attraction
Rituals are an important part of the manifesting process. Those who are greatly successful with applying the law of attraction understand that there is a sacred method to it. You perform rituals all the time, every day you have a set schedule in which you get up at a...
by Success Learned | Dec 19, 2016 | Law of Attraction
You have heard all about the Law of attraction. You’ve watched the DVDs, read the books and listened to the audios. You have visualized and affirmed your goals. Yet, still you have not realized your dreams. Isn’t it time you decided once and for all that you...
by Success Learned | Dec 19, 2016 | Law of Attraction
There is a secret to getting the law of attraction to move mountains and to create miracles beyond belief. As you may already know applying the law of attraction with success can be a hit of miss for many people. While there are people who claim to have outstanding...
by Success Learned | Dec 19, 2016 | Law of Attraction
One of the most important steps in consciously using the Law of Attraction is learning to change our expectations. Why? Because the Universe delivers exactly what we expect to see. Our expectations are formed on the foundation of our existing beliefs. If we believe...
by Success Learned | Dec 16, 2016 | Business
Using drop-shipping companies to manage your orders makes life a lot easier as you can forward all your ecommerce website’s orders to wholesalers, and they will deliver your order straight to consumers. If these products do not sell, you as the online seller can...
by Success Learned | Dec 16, 2016 | Business
In this article today I want to share with you three top tips for success! Success to you could be many things; however we are all capable of a dream, just like we are all capable of achievement. Let me ask you a question – if you could do anything right now, what...
by Success Learned | Dec 16, 2016 | Business
Whatever time of the year it is, you have probably set a working direction for the rest of the year, including clear-cut objectives. Your first-iteration plan to reach them should be in place. This now (whatever time it is – if you are thinking about it) seems...
by Success Learned | Dec 16, 2016 | Business
Think you have to be a salesman to be successful in network marketing? Think again. Unsuccessful in your MLM business? The MLM business can easily double or triple your cash. Provided that you do not fall first in either one of the common mistakes done by error-prone...
by Success Learned | Dec 16, 2016 | Business
Starting an internet business is in my opinion, one of the fastest and smartest ways women today can make money. Here are 10 reasons for starting an internet business, and one reason why you shouldn’t! 1. Money. Pure and simple, we all could use a more of it. Whether...
by Success Learned | Dec 15, 2016 | Business
Your business success depends on your having successful daily habits. If you have bad habits, your business won’t grow. Here is how to create automatic success habits. You’ve read the ads or seen the infomercials. “Build a six or seven figure income while...
by Success Learned | Dec 15, 2016 | Business
Getting a small business off the ground is challenging to say the least. Here are some tips which will prepare the ground for running a successful small business. Have Goals This is where it all starts – the foundation for success. Know exactly where you are heading....
by Success Learned | Dec 15, 2016 | Business
A company that is founded on the energy and enthusiasm of youth can give larger, more established businesses a run for their money. Young people have a lot of creative ideas for making money and plenty of free time to explore the many possibilities of making it work....
by Success Learned | Dec 15, 2016 | Business
There are many ways to help ensure the success of your home business. Even something as simple as your frame of mind can determine whether or not your home business will be successful. Here are a few tips to help make your home business live up to its potential....
by Success Learned | Dec 15, 2016 | Business
t seems that everywhere you look, someone has a foolproof plan to offer you for starting a successful home business. Most of them sound quite promising, and many of them guarantee ease throughout the entire process of establishing a successful home business. Although...
by Success Learned | Dec 15, 2016 | Business
Do you need to start or grow your business but have little money? Before you look to banks and similar sources of financing, why not bootstrap your way to business success? A bootstrap is a small loop of leather or other material that is found on the top rear or sides...
by Success Learned | Dec 14, 2016 | Business
If you are spending more than 20 minutes on your initial business model canvas, you are doing it wrong. This video will show you how to capture your core business model assumptions on a Lean Canvas in just 20 minutes. There are many different business models that you...
by Success Learned | Dec 14, 2016 | Business
A great video to inspire and motivate you to success in business. Kathy was sitting in her recliner at her home in California with 3-year-old daughter Lindsay cuddled at her side. Both were watching a show featuring an actress who had designed a line of Victorian...
by Success Learned | Dec 14, 2016 | Business
How to Start an Online Business | Six Steps to Success Online There is a proven sequence of steps you can follow to guarantee your success when you’re starting a small business online. I’ve seen thousands of people start and grow successful businesses by...
by Success Learned | Dec 14, 2016 | Business
You cannot fail when you give more than 100 percent. In whatever endeavour you are doing, always give more than one hundred percent. You will find that whenever you do this, your rewards will always be far greater than the extra effort you expended. Some people refer...
by Success Learned | Dec 14, 2016 | Business
Blogging is a good hobby that supervisors and managers may want to take up. A different form of training and sharing of insights with regards to their specialization in their field, these are unsolicited inputs coming from the eyes of people who view and employ...
by Success Learned | Dec 14, 2016 | Business
Steve Jobs speaks about the Secrets to Success in Business and Life You have to have a lot of passion for what you’re doing because its so hard. Without passion, any rational person would give up. If you’re not having fun doing it, if you don’t...
by Success Learned | Dec 13, 2016 | Reduce Stress
Many young people today are sensitive to energies as their little bodies are bombarded with technology by things most of us never imagined in our childhood. Numerous studies have been conducted with regard to the electromagnetic fields and their influence on the body....
by Success Learned | Dec 13, 2016 | Reduce Stress
Stress is fast becoming the biggest health problem in modern societies. Financial pressures, work pressures, family pressures – so much to do so little time to do it all! Here’s five quick ways to ease the pressure and relieve stress: 1. Make time to switch off from...
by Success Learned | Dec 13, 2016 | Reduce Stress
In our lives today, we often find ourselves so busy taking care of the home, the children, our businesses, our social life, our children’s social life, our bills and just life in general that we often forget to take care of ourselves. With us wearing so many...
by Success Learned | Dec 13, 2016 | Reduce Stress
15 Healthy Foods to Help Reduce Stress and foods that reduce anxiety naturally with the beneficial list of Superfoods to Remove the Stress When You feeling stress on something. Bananas – Great in Vitamin B6 Benefits for Brain Producing Serotonin, A Chemical to...
by Success Learned | Dec 12, 2016 | Reduce Stress
Stress, burnout and physical exhaustion have become a way of life for many people. You need to feel that you can get a handle on what stresses you, and diffuse this stress in different ways so as to maintain both your physical and emotional health. The ways we and...
by Success Learned | Dec 12, 2016 | Reduce Stress
Did you know that blueberries can help reduce stress? Thanks to their antioxidants and vitamin C, in addition to delaying aging, they can uplift our mood. Stress is one of the most aggressive conditions that exists today. It is the cause of several serious problems,...
by Success Learned | Dec 12, 2016 | Reduce Stress
If you are one of the many people who are suffering from stress, then this article may well be of interest and benefit to you. I believe that I am one of the biggest stress-heads in the country but have recently, with the help and advice of a friend, managed to lower...
by Success Learned | Dec 12, 2016 | Reduce Stress
Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate two different methods of breathing that can be used to decrease stress & help you sleep. Breathing is something we all do during our life time. We all know we are going to die if we are not...
by Success Learned | Dec 12, 2016 | Reduce Stress
Each and everyone of us have the tendency to suffer from depression, but we all have different levels of tolerance to handle it. One person’s ability to handle and fight depression may not be the same as yours or mine. Now the question is, why do some people...
by Success Learned | Dec 9, 2016 | Reduce Stress
Stress has always been a part of our lives. In this hectic time, people lead an increasingly stressful life. Experts state that a little stress can be good; it keeps you sharp and ready to move forward, and is sometimes vital for achieving optimum performance....
by Success Learned | Dec 9, 2016 | Reduce Stress
For an average employee, the demands of a job is stressful enough. But, for an employee with an anxiety disorder, meeting his work’s demands is twice, even thrice as stressful. Getting treatment and undergoing medication for anxiety can be quite expensive so...
by Success Learned | Dec 9, 2016 | Reduce Stress
Computer related stress will eventually harm you if you insist on slaving away non-stop at a computer for hours without a break. To make sure you can be more productive long term, you MUST pace yourself. – For starters, you need to take a five or ten minute...
