Last updated on December 5th, 2016 at 07:47 pm Any woman who is pregnant or considering becoming pregnant needs to ask herself: what vitamins should I be taking! when she does, one of the number 1 supplements on her list will be Folic Acid If you are pregnant or are planning to become pregnant, you probably know that it is […]

Last updated on December 5th, 2016 at 07:47 pm What are vitamins? A vitamin is an organic (carbon-containing) chemical compound your body must have in very small amounts for normal growth, metabolism (creating energy in your cells), and health. Vitamins are needed to make enzymes and hormones, which are important substances human body uses to make all the chemical reactions, […]

Last updated on December 5th, 2016 at 07:48 pm This video shows you how getting pregnant can occur faster when you take simple vitamins such as vitamin B. Listen to the inside scoop on vitamins to get pregnant with Midwife Hannah. Don’t waste another month without knowing what you can take to speed up your chances of getting pregnant. Vitamins […]

Last updated on December 5th, 2016 at 07:48 pm We all want to look our best. Healthy skin makes us look younger and makes us feel more beautiful. In addition to the cosmetic benefits of healthy skin there are other health benefits to consider. Our skin was designed to be a protective barrier to keep bacteria, viruses and other contaminants […]

Last updated on December 5th, 2016 at 07:49 pm Anemia in Adolescents To understand what is anemia one should begin with breathing. The oxygen that is inhaled simply doesn’t stop in lungs. It circulates though out the body and fuels the brains also. Oxygen travels to all parts of the body though bloodstream and to be precise in the RBCs […]

Last updated on December 5th, 2016 at 07:51 pm The days when body builders took steroids to boost their muscle mass have long gone, and those who attempt to use anabolic steroids in an attempt to get a competitive edge run a very high risk of being caught and stripped of any titles they have won – some would say […]

Last updated on December 5th, 2016 at 07:51 pm Like vitamins, minerals perform specific functions within the body. Some minerals are so vital to our health that if they are not present in our bodies in sufficient amounts, we may become ill or develop a serious health condition. While most minerals are associated with a single bodily function, selenium is […]

Last updated on December 5th, 2016 at 07:51 pm Daily complete vitamins should perform important functions such as slowing the aging process, strengthening the immune system and increasing energy levels. When considering which daily complete vitamins to take, remember that the least costly ingredients in a recommended daily vitamin are the vitamins and minerals. Your body also needs a wide […]

Last updated on December 5th, 2016 at 07:51 pm Iron is a double-edged sword. If we don’t absorb enough, we risk anemia, but if we absorb too much we may increase our risk of cancer, heart disease, and a number of inflammatory conditions. Because the human body has no mechanism to rid itself of excess iron, one should choose plant-based […]

Last updated on December 5th, 2016 at 07:54 pm Daily complete vitamins should perform important functions such as slowing the aging process, strengthening the immune system and increasing energy levels. When considering which daily complete vitamins to take, remember that the least costly ingredients in a recommended daily vitamin are the vitamins and minerals. Your body also needs a wide […]

Last updated on December 5th, 2016 at 07:54 pm No dietary supplement can provide that, but with the assiduous use of vitamins and minerals, we can often achieve optimum health for our age group and certainly ease the symptoms of diseases we may suffer from. Dietary supplements can be divided into two main types; nutritional, (vitamins and minerals and amino […]

Last updated on December 5th, 2016 at 07:54 pm Most people believe a progressive decline in overall brain function is a natural process of aging. This degenerative process causes us to lose our short-term memory and abstract reasoning ability. It also may make concentration or learning new information difficult. Many neurological diseases are also directly related to aging such as […]

Last updated on December 5th, 2016 at 07:54 pm Body Building Supplements If you are serious about body building, you will want to consider adding a body building supplement to your nutritional program. Supplements are sort of like vitamins. They add to what you are already doing when eating right for body building and provide you with more of what […]

Last updated on December 5th, 2016 at 07:54 pm Since the majority of the worlds population suffer from acne at some point in their lives, there is no surprise that such efforts are invested in finding out how to it. While there have been some definitive answers on whether acne is hormonally induced (yes), and what can be done to […]

Last updated on December 5th, 2016 at 07:55 pm Watch more Vitamins & Supplements videos: great vitamin A foods include liver, cantaloupe, carrots, kale, broccoli, spinach, and sweet potato, some of my favorite foods. Why vitamin A is such a great vitamin is because it’s a powerful antioxidant. Antioxidants are a group of compounds which help protect the body from […]

Last updated on December 5th, 2016 at 07:55 pm Multivitamins – A Ticket to Daily Health An increasingly number of the world’s population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is progressively contributing to the creation of several health supplements to benefit […]

Last updated on December 5th, 2016 at 07:56 pm Watch more Newborn & Baby Development videos: newborn baby who is breastfed should start taking Vitamin D supplements at approximately two weeks of age. We like to make sure that the latch is established and the baby is breastfeeding well, but after that we do like to introduce Vitamin D, because […]

Last updated on December 5th, 2016 at 07:56 pm B12 Vitamin Basics The b12 vitamin is just one of the essential b vitamins that are needed to maintain a healthy body and mind. Cobalamin is the alternative name for the 12b vitamin. The body needs the b12 vitamin for a number of different processes including converting the fats, carbohydrates and […]