The 5 Second Rule Book Review | Mel Robbins

Last updated on December 8th, 2017 at 04:02 pm

The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

Throughout your life, you’ve had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears.


In The 5 Second Rule, the Author Mel Robbins shares a beneficial tool that will assist you in all parts of your life. The 5 second rule can assist you in those daily times of problem, unpredictability and worry. It can assist you enhance your health, boost efficiency and fight procrastination. Robbins assists you be brave and action beyond your convenience zone. And most notably, Mel Robbins discusses how simple it is to take control and make a change for the better!


I was doubtful when I began reading this book. A couple of times in the very first chapter of The 5 Second Rule, this expression appears: “when you act with your heart, your brain is not included.” As I read over that, I was advised that each time I have actually followed my heart, and left my brain from the choice, I have actually regretted it.
I found it hard to believe the concept that neglecting my brain is ever an excellent method for making decisions, which just counting down 5-4-3-2-1 was going to be of anyhelp. I continued reading, nevertheless, since the book is filled with genuine reviews of individuals who were not doubtful and they were getting outcomes. My brain would not permit me to neglect that, so I kept reading. It was a battle in the beginning, however I’m happy I kept reading┬áThe 5 Second Rule.


I was actually incorrect. Disregarding my brain when it pertains to getting things done is a smart idea.

To find out why it is a good idea you should read the book.

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